Sami Wainwright 1:15:00 row

18,547

Meters

1:15:00.0

Time

2:01.3

Pace

1218

Calories

158

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate20
Stroke Count1524
Drag Factor136

October 19, 2025 16:20:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowHero

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 18,547 2:01.3 196 974 20 158
15:00.0 3,756 1:59.8 204 1000 20 149
30:00.0 3,777 1:59.1 207 1012 20 158
45:00.0 3,737 2:00.4 200 989 21 156
1:00:00.0 3,610 2:04.6 181 921 20 161
1:15:00.0 3,668 2:02.6 190 952 20 169

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Workout Graph

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