Sami Wainwright 1:00:00 row
13,896
Meters
1:00:00.0
Time
2:09.5
Pace
852
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 133 |
February 22, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,896 | 2:09.5 | 161 | 854 | 19 | 144 |
| 12:00.0 | 2,791 | 2:08.9 | 163 | 861 | 19 | 144 |
| 24:00.0 | 2,771 | 2:09.9 | 160 | 849 | 19 | 142 |
| 36:00.0 | 2,784 | 2:09.3 | 162 | 857 | 19 | 148 |
| 48:00.0 | 2,774 | 2:09.7 | 160 | 851 | 19 | 144 |
| 1:00:00.0 | 2,777 | 2:09.6 | 161 | 852 | 19 | 145 |
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Workout Graph
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