Sami Wainwright 1:00:00 row
14,255
Meters
1:00:00.0
Time
2:06.2
Pace
897
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 138 |
March 07, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,255 | 2:06.2 | 174 | 898 | 20 | 145 |
| 12:00.0 | 2,855 | 2:06.0 | 175 | 900 | 20 | 140 |
| 24:00.0 | 2,860 | 2:05.8 | 175 | 903 | 20 | 145 |
| 36:00.0 | 2,856 | 2:06.0 | 175 | 901 | 21 | 145 |
| 48:00.0 | 2,847 | 2:06.4 | 173 | 895 | 20 | 151 |
| 1:00:00.0 | 2,838 | 2:06.8 | 171 | 890 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.