Sami Wainwright 2x40:00/3:00r row
20,164
Meters
1:20:00.0
Time
1:59.0
Pace
1351
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,207 |
| Overall Time | 1:26:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Stroke Count | 1839 |
| Drag Factor | 138 |
April 11, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,164 | 1:59.0 | 208 | 1014 | 23 | |
| 40:00.0 | 10,065 | 1:59.2 | 207 | 1010 | 23 | |
| 40:00.0 | 10,099 | 1:58.8 | 209 | 1017 | 23 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.