Sami Wainwright 5:06 row
1,213
Meters
5:06.1
Time
2:06.1
Pace
76
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 110 |
July 19, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,213 | 2:06.1 | 174 | 899 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 10 |
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Workout Graph
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