Sami Wainwright 10:02 row
2,411
Meters
10:02.6
Time
2:04.9
Pace
152
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 120 |
September 09, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,411 | 2:04.9 | 179 | 917 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 10:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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