Sami Wainwright 2:00 row
397
Meters
2:00.0
Time
2:31.1
Pace
21
Calories
103
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 141 |
September 10, 2024 07:52:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 20 | 103 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | 101 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 105 |
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