Sami Wainwright 0:45 row
103
Meters
0:45.1
Time
3:38.9
Pace
5
Calories
124
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 10 |
| Drag Factor | 109 |
October 29, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 103 | 3:38.9 | 33 | 414 | 19 | 124 |
| 0:45.1 | 103 | 3:38.9 | 33 | 414 | 19 | 124 |
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Workout Graph
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