Sami Wainwright 1000m row
1,000
Meters
3:06.5
Time
1:33.2
Pace
0
Calories
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 39 |
| Stroke Count | 120 |
| Drag Factor | 111 |
October 29, 2024 18:52:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 1,000 | 1:33.2 | 432 | 1785 | 39 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 42 |
| 0:36.8 | 400 | 1:32.0 | 449 | 1846 | 38 |
| 0:38.6 | 600 | 1:36.5 | 389 | 1640 | 39 |
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Workout Graph
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