Sami Wainwright 6:00 row
1,771
Meters
6:00.0
Time
1:41.6
Pace
143
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 142 |
November 02, 2024 10:14:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,771 | 1:41.6 | 333 | 1447 | 30 |
| 2:00.0 | 593 | 1:41.1 | 338 | 1462 | 30 |
| 4:00.0 | 582 | 1:43.0 | 319 | 1399 | 30 |
| 6:00.0 | 596 | 1:40.6 | 343 | 1480 | 32 |
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Workout Graph
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