Sami Wainwright 1:00:00 row
16,248
Meters
1:00:00.0
Time
1:50.7
Pace
1185
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 134 |
December 17, 2024 19:05:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,248 | 1:50.7 | 257 | 1185 | 22 |
| 12:00.0 | 3,255 | 1:50.5 | 259 | 1190 | 22 |
| 24:00.0 | 3,255 | 1:50.5 | 259 | 1190 | 22 |
| 36:00.0 | 3,251 | 1:50.7 | 258 | 1187 | 22 |
| 48:00.0 | 3,231 | 1:51.4 | 253 | 1170 | 23 |
| 1:00:00.0 | 3,257 | 1:50.5 | 259 | 1192 | 23 |
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Workout Graph
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