Sami Wainwright 1:00:00 row
16,181
Meters
1:00:00.0
Time
1:51.2
Pace
1169
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 132 |
March 18, 2025 20:23:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,181 | 1:51.2 | 254 | 1175 | 1169 | 19 |
| 6:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 119 | 20 |
| 12:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 117 | 19 |
| 18:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 117 | 20 |
| 24:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 116 | 20 |
| 30:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 115 | 20 |
| 36:00.0 | 1,608 | 1:51.9 | 250 | 1158 | 115 | 20 |
| 42:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 20 |
| 48:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 116 | 20 |
| 54:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 119 | 20 |
| 1:00:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 119 | 20 |
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Workout Graph
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