Gabriel Guazzoni 5000m row
5,000
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 138 |
June 10, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.8 | 5,000 | 2:01.9 | 193 | 963 | 28 | 153 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 27 | 141 |
| 4:03.9 | 2,000 | 2:01.9 | 193 | 964 | 28 | 150 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 28 | 151 |
| 4:05.9 | 4,000 | 2:02.9 | 188 | 948 | 29 | 155 |
| 3:54.6 | 5,000 | 1:57.3 | 217 | 1046 | 30 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.