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Gabriel Guazzoni 10000m row

10,000

Meters

43:49.8

Time

2:11.4

Pace

600

Calories

144

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate23
Stroke Count1031
Drag Factor138

December 31, 2025 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:49.8 10,000 2:11.4 154 829 600 23 144
2:17.6 500 2:17.6 134 762 29 24 130
2:09.9 1,000 2:09.9 160 849 30 23 133
2:11.9 1,500 2:11.9 153 824 30 23 137
2:12.0 2,000 2:12.0 152 823 30 24 138
2:12.1 2,500 2:12.1 152 822 30 24 139
2:12.9 3,000 2:12.9 149 813 30 23 138
2:12.1 3,500 2:12.1 152 822 30 23 139
2:11.1 4,000 2:11.1 155 834 30 24 141
2:11.9 4,500 2:11.9 153 824 30 24 140
2:10.5 5,000 2:10.5 157 841 30 25 141
2:10.8 5,500 2:10.8 156 838 30 24 148
2:11.4 6,000 2:11.4 154 830 30 23 148
2:12.3 6,500 2:12.3 151 820 30 24 146
2:11.6 7,000 2:11.6 154 828 30 23 147
2:12.1 7,500 2:12.1 152 822 30 23 148
2:11.4 8,000 2:11.4 154 830 30 23 150
2:10.4 8,500 2:10.4 158 843 30 23 154
2:10.4 9,000 2:10.4 158 843 30 23 155
2:09.7 9,500 2:09.7 160 852 30 24 155
2:07.7 10,000 2:07.7 168 878 31 23 157

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Workout Graph

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