Gabriel Guazzoni 8000m row
8,000
Meters
36:12.7
Time
2:15.7
Pace
483
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 125 |
January 04, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:12.7 | 8,000 | 2:15.7 | 140 | 781 | 483 | 25 | 137 |
| 7:12.6 | 1,600 | 2:15.1 | 142 | 787 | 95 | 25 | 132 |
| 7:00.0 | 3,200 | 2:11.2 | 155 | 832 | 98 | 26 | 139 |
| 7:45.8 | 4,800 | 2:25.5 | 113 | 690 | 97 | 24 | 135 |
| 7:13.6 | 6,400 | 2:15.5 | 141 | 784 | 95 | 26 | 133 |
| 7:00.7 | 8,000 | 2:11.4 | 154 | 830 | 98 | 26 | 149 |
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Workout Graph
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