Gabriel Guazzoni 8000m row
8,000
Meters
34:21.2
Time
2:08.8
Pace
500
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 123 |
January 15, 2026 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:21.2 | 8,000 | 2:08.8 | 164 | 863 | 500 | 23 | 157 |
| 6:59.3 | 1,600 | 2:11.0 | 156 | 835 | 98 | 23 | 147 |
| 7:03.1 | 3,200 | 2:12.2 | 151 | 821 | 98 | 24 | 152 |
| 6:52.9 | 4,800 | 2:09.0 | 163 | 860 | 99 | 24 | 158 |
| 6:46.1 | 6,400 | 2:06.9 | 171 | 889 | 102 | 24 | 164 |
| 6:39.8 | 8,000 | 2:04.9 | 179 | 917 | 103 | 24 | 168 |
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Workout Graph
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