Gabriel Guazzoni 8000m row
8,000
Meters
35:48.4
Time
2:14.2
Pace
480
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 126 |
January 17, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:48.4 | 8,000 | 2:14.2 | 145 | 797 | 480 | 25 | 147 |
| 7:21.4 | 1,600 | 2:17.9 | 133 | 758 | 94 | 25 | 142 |
| 7:10.1 | 3,200 | 2:14.4 | 144 | 796 | 95 | 26 | 144 |
| 7:09.7 | 4,800 | 2:14.2 | 145 | 797 | 96 | 26 | 142 |
| 7:10.4 | 6,400 | 2:14.5 | 144 | 795 | 96 | 25 | 148 |
| 6:56.9 | 8,000 | 2:10.2 | 158 | 844 | 99 | 25 | 162 |
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Workout Graph
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