Gabriel Guazzoni 8000m row
8,000
Meters
33:25.9
Time
2:05.3
Pace
516
Calories
164
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 128 |
January 21, 2026 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:25.9 | 8,000 | 2:05.3 | 178 | 911 | 516 | 22 | 164 |
| 6:53.6 | 1,600 | 2:09.2 | 162 | 857 | 100 | 22 | 150 |
| 6:48.8 | 3,200 | 2:07.7 | 168 | 877 | 101 | 23 | 155 |
| 6:41.8 | 4,800 | 2:05.5 | 177 | 908 | 103 | 23 | 164 |
| 6:41.7 | 6,400 | 2:05.5 | 177 | 908 | 102 | 23 | 170 |
| 6:20.0 | 8,000 | 1:58.7 | 209 | 1019 | 110 | 23 | 184 |
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Workout Graph
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