Gabriel Guazzoni 5:23 row
1,256
Meters
5:23.0
Time
2:08.5
Pace
78
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 127 |
February 08, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.0 | 1,256 | 2:08.5 | 165 | 869 | 78 | 27 | 137 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 28 | 136 |
| 5:23.0 | 87 | 2:12.1 | 152 | 782 | 5 | 23 | 139 |
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Workout Graph
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