Gabriel Guazzoni 10000m row
10,000
Meters
43:00.1
Time
2:09.0
Pace
624
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 123 |
February 11, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.1 | 10,000 | 2:09.0 | 163 | 861 | 624 | 24 | 159 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 122 | 23 | 153 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 843 | 124 | 24 | 152 |
| 8:39.6 | 6,000 | 2:09.9 | 160 | 849 | 123 | 24 | 155 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 125 | 25 | 163 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 928 | 130 | 25 | 174 |
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Workout Graph
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