Gabriel Guazzoni 8000m row
8,000
Meters
35:59.5
Time
2:14.9
Pace
478
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 126 |
February 14, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:59.5 | 8,000 | 2:14.9 | 142 | 796 | 478 | 24 | 143 |
| 7:13.8 | 1,600 | 2:15.5 | 140 | 788 | 95 | 26 | 147 |
| 7:14.6 | 3,200 | 2:15.8 | 140 | 786 | 95 | 24 | 140 |
| 7:14.3 | 4,800 | 2:15.7 | 140 | 787 | 95 | 24 | 144 |
| 7:12.5 | 6,400 | 2:15.1 | 142 | 799 | 96 | 24 | 139 |
| 7:04.4 | 8,000 | 2:12.6 | 150 | 822 | 97 | 23 | 148 |
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Workout Graph
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