Gabriel Guazzoni 8000m row
8,000
Meters
33:21.6
Time
2:05.1
Pace
517
Calories
160
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 815 |
| Drag Factor | 127 |
February 15, 2026 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:21.6 | 8,000 | 2:05.1 | 179 | 915 | 517 | 24 | 160 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 60 | 24 | 136 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 62 | 23 | 150 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 64 | 24 | 155 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 64 | 24 | 160 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 65 | 24 | 166 |
| 4:07.1 | 6,000 | 2:03.5 | 186 | 938 | 65 | 25 | 164 |
| 4:03.8 | 7,000 | 2:01.9 | 193 | 964 | 66 | 25 | 168 |
| 3:51.4 | 8,000 | 1:55.7 | 226 | 1077 | 71 | 27 | 181 |
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Workout Graph
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