Gabriel Guazzoni 5:08 row
1,226
Meters
5:08.5
Time
2:05.8
Pace
79
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 126 |
February 19, 2026 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 1,226 | 2:05.8 | 176 | 904 | 79 | 28 | 155 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 29 | 156 |
| 5:08.5 | 28 | 2:31.7 | 100 | 644 | 2 | 14 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.