Gabriel Guazzoni 8000m row
8,000
Meters
34:00.6
Time
2:07.5
Pace
508
Calories
160
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 124 |
February 25, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.6 | 8,000 | 2:07.5 | 169 | 896 | 508 | 20 | 160 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 883 | 63 | 22 | 147 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 882 | 63 | 20 | 156 |
| 4:17.3 | 3,000 | 2:08.6 | 164 | 881 | 63 | 19 | 159 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 862 | 62 | 20 | 157 |
| 4:16.4 | 5,000 | 2:08.2 | 166 | 884 | 63 | 20 | 158 |
| 4:19.4 | 6,000 | 2:09.7 | 160 | 874 | 63 | 20 | 157 |
| 4:11.9 | 7,000 | 2:05.9 | 175 | 914 | 64 | 21 | 167 |
| 4:03.2 | 8,000 | 2:01.6 | 195 | 991 | 67 | 20 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.