Gabriel Guazzoni 10000m row
10,000
Meters
43:45.6
Time
2:11.2
Pace
642
Calories
167
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
March 04, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:45.6 | 10,000 | 2:11.2 | 155 | 832 | 642 | 26 | 167 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 129 | 27 | 159 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 846 | 129 | 26 | 167 |
| 8:30.6 | 6,000 | 2:07.6 | 168 | 879 | 128 | 27 | 167 |
| 8:59.3 | 8,000 | 2:14.8 | 143 | 791 | 128 | 26 | 167 |
| 9:13.6 | 10,000 | 2:18.4 | 132 | 754 | 128 | 25 | 175 |