Gabriel Guazzoni 1x1000m/5:00r row
1,000
Meters
3:30.1
Time
1:45.0
Pace
78
Calories
182
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,055 |
| Overall Time | 8:30.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 35 |
| Stroke Count | 129 |
| Drag Factor | 128 |
March 25, 2026 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 35 | 182 |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 35 | 182 |
| r55 |
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Workout Graph
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