Gabriel Guazzoni 20:32 row
4,291
Meters
20:32.7
Time
2:23.6
Pace
243
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 149 |
January 31, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 4,291 | 2:23.6 | 118 | 706 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 29 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 29 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 25 |
| 20:32.7 | 106 | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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