Gabriel Guazzoni 5000m row
5,000
Meters
23:08.2
Time
2:18.8
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 134 |
February 25, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.2 | 5,000 | 2:18.8 | 131 | 750 | 22 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 674 | 21 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 21 |
| 4:41.7 | 3,000 | 2:20.8 | 125 | 731 | 22 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 23 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.