Gabriel Guazzoni 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 130 |
August 19, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 20 | 142 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 | 131 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 20 | 134 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 19 | 137 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 | 145 |
| 30:00.0 | 1,445 | 2:04.5 | 181 | 923 | 21 | 164 |
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Workout Graph
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