Gabriel Guazzoni 6000m row
6,000
Meters
26:56.6
Time
2:14.7
Pace
355
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 133 |
December 06, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.6 | 6,000 | 2:14.7 | 143 | 790 | 355 | 20 | 135 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 706 | 57 | 18 | 126 |
| 4:32.8 | 2,000 | 2:16.4 | 138 | 765 | 58 | 20 | 125 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 766 | 58 | 20 | 127 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 792 | 59 | 20 | 138 |
| 4:01.7 | 5,000 | 2:00.8 | 198 | 968 | 65 | 22 | 158 |
| 4:31.3 | 6,000 | 2:15.6 | 140 | 769 | 58 | 21 | 140 |
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Workout Graph
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