Scott Lamb 1000m row
1,000
Meters
3:50.9
Time
1:55.4
Pace
68
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 81 |
November 06, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 27 | 144 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 29 | 120 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 26 | 143 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 26 | 146 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 26 | 153 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 29 | 158 |
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Workout Graph
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