Scott Lamb 2500m row
2,500
Meters
10:18.9
Time
2:03.7
Pace
162
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 96 |
August 18, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.9 | 2,500 | 2:03.7 | 185 | 942 | 162 | 24 | 143 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 24 | 140 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 951 | 33 | 24 | 144 |
| 2:03.6 | 1,500 | 2:03.6 | 185 | 932 | 32 | 24 | 143 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 920 | 32 | 24 | 142 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 1021 | 34 | 27 | 149 |
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Workout Graph
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