Rob Windt 1:30:00 row
23,048
Meters
1:30:00.0
Time
1:57.1
Pace
1575
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 2105 |
| Drag Factor | 147 |
January 24, 2026 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,048 | 1:57.1 | 218 | 1049 | 1575 | 23 |
| 18:00.0 | 4,534 | 1:59.1 | 207 | 1013 | 303 | 20 |
| 36:00.0 | 4,621 | 1:56.8 | 219 | 1054 | 316 | 24 |
| 54:00.0 | 4,599 | 1:57.4 | 216 | 1044 | 313 | 24 |
| 1:12:00.0 | 4,605 | 1:57.2 | 217 | 1047 | 316 | 24 |
| 1:30:00.0 | 4,688 | 1:55.1 | 229 | 1088 | 327 | 24 |
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Workout Graph
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