Rob Windt 10:00 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 147 |
January 26, 2026 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 168 | 24 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 24 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 24 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 24 |
| 8:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 24 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 24 |
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Workout Graph
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