Rob Windt 2:10:02 row
33,219
Meters
2:10:02.3
Time
1:57.4
Pace
2278
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 3195 |
| Drag Factor | 123 |
February 24, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10:02.3 | 33,219 | 1:57.4 | 216 | 1043 | 2278 | 24 | 162 |
| 36:00.0 | 9,205 | 1:57.3 | 217 | 1045 | 627 | 24 | 155 |
| 1:12:00.0 | 9,134 | 1:58.2 | 212 | 1028 | 617 | 24 | 161 |
| 1:48:00.0 | 9,120 | 1:58.4 | 211 | 1025 | 632 | 25 | 160 |
| 2:10:02.3 | 5,761 | 1:54.7 | 232 | 1096 | 402 | 25 | 172 |
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Workout Graph
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