Rob Windt 1:30:00 row
22,588
Meters
1:30:00.0
Time
1:59.5
Pace
1508
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 1963 |
| Drag Factor | 126 |
March 03, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,588 | 1:59.5 | 205 | 1005 | 1508 | 22 | 140 |
| 18:00.0 | 4,525 | 1:59.3 | 206 | 1008 | 304 | 21 | 134 |
| 36:00.0 | 4,504 | 1:59.8 | 203 | 998 | 300 | 22 | 146 |
| 54:00.0 | 4,511 | 1:59.7 | 204 | 1002 | 300 | 22 | 137 |
| 1:12:00.0 | 4,517 | 1:59.5 | 205 | 1005 | 301 | 22 | 140 |
| 1:30:00.0 | 4,532 | 1:59.1 | 207 | 1012 | 303 | 23 | 146 |
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Workout Graph
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