Rob Windt 1:00:00 row
15,066
Meters
1:00:00.0
Time
1:59.4
Pace
1004
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 125 |
March 06, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,066 | 1:59.4 | 205 | 1006 | 1004 | 21 | 131 |
| 12:00.0 | 3,004 | 1:59.8 | 203 | 999 | 199 | 20 | 128 |
| 24:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 201 | 22 | 129 |
| 36:00.0 | 3,021 | 1:59.1 | 207 | 1011 | 202 | 22 | 133 |
| 48:00.0 | 3,012 | 1:59.5 | 205 | 1005 | 201 | 23 | 132 |
| 1:00:00.0 | 3,014 | 1:59.4 | 205 | 1006 | 201 | 22 | 133 |
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Workout Graph
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