Graham McLuhan 6x1:30/1:30r row
2,355
Meters
9:00.0
Time
1:54.6
Pace
162
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,625 |
| Overall Time | 18:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 112 |
April 21, 2025 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,355 | 1:54.6 | 232 | 1080 | 29 | |
| 1:30.0 | 384 | 1:57.1 | 217 | 1040 | 28 | |
| 1:30.0 | 387 | 1:56.2 | 223 | 1040 | 28 | |
| 1:30.0 | 391 | 1:55.0 | 230 | 1080 | 29 | |
| 1:30.0 | 394 | 1:54.2 | 235 | 1080 | 29 | |
| 1:30.0 | 398 | 1:53.0 | 242 | 1120 | 29 | |
| 1:30.0 | 402 | 1:51.9 | 250 | 1120 | 31 | |
| r270 |
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Workout Graph
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