Graham McLuhan 16:56 row
3,192
Meters
16:56.5
Time
2:39.2
Pace
175
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 102 |
May 03, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:56.5 | 3,192 | 2:39.2 | 87 | 619 | 175 | 16 | 117 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 13 | 118 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 16 | 79 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 20 | 159 |
| 16:56.5 | 289 | 3:21.5 | 43 | 463 | 15 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.