Graham McLuhan 7:19 row
1,518
Meters
7:19.6
Time
2:24.7
Pace
84
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 110 |
May 07, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.6 | 1,518 | 2:24.7 | 115 | 687 | 84 | 20 | 113 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 20 | 104 |
| 7:19.6 | 478 | 2:26.0 | 112 | 670 | 26 | 21 | 122 |
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Workout Graph
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