Graham McLuhan 5:00 row
1,371
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
125
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 116 |
December 11, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1200 | 100 | 29 | 125 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 29 | 85 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 29 | 85 |
| 3:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 29 | 152 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 29 | 151 |
| 5:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 31 | 154 |
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Workout Graph
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