Graham McLuhan 16:32 row
3,199
Meters
16:32.9
Time
2:35.1
Pace
170
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 114 |
January 11, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:32.9 | 3,199 | 2:35.1 | 94 | 616 | 170 | 19 | 107 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 20 | 115 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 19 | 75 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 | 135 |
| 16:32.9 | 330 | 2:20.7 | 126 | 697 | 18 | 17 | 104 |
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Workout Graph
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