Graham McLuhan 20:07 row
3,945
Meters
20:07.0
Time
2:32.9
Pace
212
Calories
95
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 123 |
January 14, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 3,945 | 2:32.9 | 98 | 632 | 212 | 18 | 95 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 19 | 76 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 18 | 113 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 19 | 77 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 120 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 9 | 89 |
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Workout Graph
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