Graham McLuhan 5:02 row
819
Meters
5:02.1
Time
3:04.4
Pace
41
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 123 |
January 14, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.1 | 819 | 3:04.4 | 56 | 488 | 41 | 19 |
| 5:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 20 |
| 5:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 0 |
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