Graham McLuhan 22:05 row
4,483
Meters
22:05.1
Time
2:27.7
Pace
246
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 0 |
January 19, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 4,483 | 2:27.7 | 108 | 668 | 246 | 21 | 125 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 19 | 111 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 21 | 126 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 139 |
| 20:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 122 |
| 22:05.1 | 416 | 2:30.3 | 103 | 633 | 22 | 21 | 129 |
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Workout Graph
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