Graham McLuhan 4:03 row
611
Meters
4:03.3
Time
3:19.0
Pace
0
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 0 |
January 19, 2026 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.3 | 611 | 3:19.0 | 44 | 452 | 31 | 18 |
| 4:03.3 | 611 | 3:19.0 | 44 | 443 | 30 | 18 |
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Workout Graph
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