Graham McLuhan 16:17 row
3,234
Meters
16:17.3
Time
2:31.0
Pace
158
Calories
126
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 0 |
February 04, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:17.3 | 3,234 | 2:31.0 | 101 | 582 | 158 | 20 | 126 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 118 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 19 | 122 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 21 | 138 |
| 16:17.3 | 296 | 2:10.5 | 157 | 838 | 18 | 23 |
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Workout Graph
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