Graham McLuhan 6x2:00/2:00r row
3,233
Meters
12:00.0
Time
1:51.3
Pace
0
Calories
165
Heart Rate
| Rest Distance | 1,659 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,892 |
| Overall Time | 24:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 0 |
February 04, 2026 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,233 | 1:51.3 | 253 | 1172 | 31 | 165 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1200 | 30 | 160 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 31 | 162 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 32 | 165 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 30 | 165 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 32 | 168 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 33 | 171 |
| r1,659 |
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Workout Graph
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