Graham McLuhan 24:47 row
4,727
Meters
24:47.6
Time
2:37.3
Pace
251
Calories
112
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 451 |
| Drag Factor | 119 |
February 11, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.6 | 4,727 | 2:37.3 | 90 | 607 | 251 | 18 | 112 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 18 | 107 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 17 | 86 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 18 | 118 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 18 | 121 |
| 24:47.6 | 982 | 2:26.4 | 111 | 688 | 55 | 20 | 132 |
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Workout Graph
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