Graham McLuhan 15:30 row
2,846
Meters
15:30.3
Time
2:43.4
Pace
143
Calories
91
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 0 |
March 08, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:30.3 | 2,846 | 2:43.4 | 80 | 553 | 143 | 18 | 91 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 17 | 113 |
| 10:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 18 | 54 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 108 |
| 15:30.3 | 118 | 2:08.3 | 165 | 831 | 7 | 24 |
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Workout Graph
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